| LEARNLETS |
 |
What's the best way to adjust to a high altitude? |
|
 |
Upon arrival, drink plenty of liquids and restrict vigorous activity for the first day. Avoid alcohol and caffeine for the first 24 hours. Altitude illness can spoil a vacation, causing nausea, headache, and difficulty breathing. If you have had problems before when traveling to a high altitude, consult your doctor about a prescription before your trip.
|
|
|
MORE LEARNLETS |
|
|
|
| OTHER 2TORIALS AND LEARNLETS |
 2torials:
|
 Learnlets:
|
|
|
|
|
|
| TRAVEL 2TORIALS |
|
Combat Jet Lag
Explore antidotes and common sense solutions to the problems caused by traveling across time zones. |
|
|
|
|
Travel Alone Safely
What it takes to set out solo—from choosing a destination to returning home. |
|
|
Avoid Tourist Traps
Watch for these red flags to steer clear of disappointing vacation destinations. |
|
|
|
| More 2torials... |
|
|
