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Throughout its history, India has been invaded by armies, traders, and immigrants from all over the world. Major culinary influences result from significant historical invasions, including the Greeks, led by Alexander the Great in 326 B.C. Greek and Middle Eastern ingredients and cooking techniques are obvious in Indian cuisine. Moghul invaders in the 16th Century introduced meat and rice dishes to India. Portuguese rulers introduced chiles, and the more recent rulers from Britain in the 18th and 19th Centuries had an influence on chutney development. Interspersed throughout these major historical events were influences from Bactrian, Mongol, Scythian, Parthian, Kushan, Hun, Arab, Turk, Afghan, and Dutch invaders.

In the northernmost areas of India, close to the Himalayas, the weather is temperate. Wheat is the predominant grain and meat dishes can be elaborate. Much of the food is cooked in oil.

To the south towards the equator, dishes become hotter - sometimes fiery. Rice is the predominant grain crop, and a vegetarian lifestyle predominates. Much of the food is steamed.

Seafood dishes are prominent along the coastline of India, where the Arabian Sea, Bay of Bengal, and Indian Ocean offer rich bounties of fish and shellfish. Jungle areas of India offer mangoes, guava, papaya, bananas, and coconuts.

Vegetarian cuisine is widespread, resulting from the predominance of Hindus in India. There are a wealth of dishes which solely rely on grains, legumes, and vegetables. In contrast, the Muslims rely on beef and lamb as integral parts of their diets.

What to Eat
Menu Guide
Indian recipes:
from Kate's Global Kitchen
Easy, Exotic Indian Buffet for Eight
Spicy Chaat & a Cuppa Chai
The Dal Call: Indian Comfort Food
More Indian recipes:
Bean Salad
Chick Pea Pancakes
Chicken Curry
Creamed Curried Spinach with Cheese
Creamy Curried Beans
Cucumber Salad
Curried Potatoes and Peas
Curry Powder
Fresh Mango Chutney
Grilled Skewered Lamb
Indian Cheese
Saffron Rice
India: Main Page
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